If you only use a to-do list for work, we recommend that you also use it during your holiday. Your personal to-do list will help you make progress, and you’ll feel more relaxed when you use it. A to-do list
It’s hard to stick with a to-do list when you’re only focused on yourself It’s difficult to keep going. You might have thought, ‘A to-do list looks good,’ and used it for a few days, but then stopped again. Is
We all have an understanding of our own personalities, and while that’s generally a good thing, sometimes these traits turn into biases that prevent us from changing our perspective. Everything has both good and bad aspects. This blog encourages you
Everyone knows the kind of day when you’re lazy all day, and by the time you realize it, it’s already late afternoon. How can you be satisfied with such a lazy day? This blog suggests ways to find satisfaction even
Have you ever thought about the benefits you might lose by constantly saying, “I can’t”? If you have a habit of saying “I can’t,” you may be missing out on some opportunities. You can only succeed if you truly believe
The term “bucket list” became popular from the movie titled The Bucket List. Essentially, a bucket list refers to a list of 100 experiences or achievements that a person hopes to have or accomplish during their lifetime. This blog suggests
You work hard every day, but when you feel tired, you notice that your productivity drops. You end up working longer hours, making more mistakes, and so on. Have you ever had a similar experience? Sometimes, we get sick or
There are many different types of diets, and in this blog, we’ll recommend 10 effective methods to help you stop reaching for “just one more bite.” If you’re already feeling full but still crave that extra bite, remember that if
Mindfulness is becoming popular in major companies like Google, Apple, and other well-known global corporations. Is mindfulness easy or difficult? What is Mindfulness and What Are the Benefits to Us? Mindfulness is about focusing on the present moment and your
This blog recommends that you avoid getting stuck and take action when you have many tasks to handle. We understand that some people may be busy due to specific reasons or situations, but if you are always busy, you should
