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There are many different types of diets, and in this blog, we’ll recommend 10 effective methods to help you stop reaching for “just one more bite.” If you’re already feeling full but still crave that extra bite, remember that if
Mindfulness is becoming popular in major companies like Google, Apple, and other well-known global corporations. Is mindfulness easy or difficult? What is Mindfulness and What Are the Benefits to Us? Mindfulness is about focusing on the present moment and your
This blog recommends that you avoid getting stuck and take action when you have many tasks to handle. We understand that some people may be busy due to specific reasons or situations, but if you are always busy, you should
When you lack motivation, just do it right away. Japanese game creator and businessman Masahiro Sakurai’s YouTube channel gives us the answer. In a 2-minute short video, he shared something very simple yet very important: Just do it. Motivation comes
An Advent Calendar, usually made from fabric or paper, contains 24 pockets filled with treats, small gifts, or fun surprises. You open one pocket each day, counting down the days until Christmas with excitement. This way, you can break up
Do you ever feel that when you set your goals, you achieve them right away? At the beginning of the year, you make New Year’s resolutions, and you’re full of motivation! But do you actually take the time to review
When you’re busy, your room tends to get messy. For meals, you can just go to a restaurant. For laundry, you can rely on a laundry service. But when it comes to tidying up your room, it’s hard to depend
First, you need to think about how you use your money. If you have enough money, you can buy anything and do anything, but most people can’t. So, you need to think about how and when you use your money.
Here’s a simple method to help you get started. It’s easy to follow, so let’s dive in and get started by reading! What does the situation “I don’t know which task to start with” mean? You have multiple Tasks You
When do you find yourself procrastinating? When do you procrastinate? If you know the causes, you can figure out how to act. First, we’ll introduce the three major reasons. 1,When we feel bored The same job can either be done
